Sets
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 47
3 Front Squats | 225 lbs
Level 60
Sets
3 Front Squats | 145 lbs
Level 13
3 Front Squats | 165 lbs
Level 22
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 205 lbs
Level 47
3 Front Squats | 225 lbs
Level 60
Result
Result
2775 lbs | 145 lbs, 165 lbs, 185 lbs, 205 lbs, and 225 lbs | Rx'd 30 lbsStats
WOD Count
1959th
Level
51
Work Performed
9,027 ft*lbs (+220)
Training Days
108 (2024)
History
6
Stats
WOD Count
1959th
Level
51
Work Performed
9,027 ft*lbs (+220)
Training Days
108 (2024)
History
6
Movement Progress
Movement Progress
Milestone 40,000
Squat
39,480 Reps (+15)Milestone 3,900
Front Squat
3,759 Reps (+15)History (6)
History (6)