Joshua Carlton Joshua Carlton

06-24-2017 10:02 AM

06-24-2017 10:02 AM


Clean & Jerk 3-2-1-1-1 Clean & Jerk 3-2-1-1-1

Sets


3 Clean & Jerks | 115 lbs

Level 10


2 Clean & Jerks | 135 lbs

Level 16


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 205 lbs

Level 58


Sets


3 Clean & Jerks | 115 lbs

Level 10


2 Clean & Jerks | 135 lbs

Level 16


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 205 lbs

Level 58


Result

1170 lbs | 115 lbs, 135 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd

Result

1170 lbs | 115 lbs, 135 lbs, 165 lbs, 185 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

2113th

Level

30

Work Performed

9,929 ft*lbs

Training Days

63 (2024)

History

1

Stats

WOD Count

2113th

Level

30

Work Performed

9,929 ft*lbs

Training Days

63 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,078 Reps (+8)

Milestone 2,250

Clean & Jerk

2,136 Reps (+8)

Milestone 6,250

Shoulder-to-Overhead

6,092 Reps (+8)

Milestone 3,500

Jerk

3,382 Reps (+8)

History (1)

History (1)

0 Comments

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