Adam Shockey Adam Shockey

06-24-2017 2:55 PM

06-24-2017 2:55 PM


AMRAP 45 mins: 800 m, Deadlifts, and Sit-ups AMRAP 45 mins: 800 m, Deadlifts, and Sit-ups

45:00 AMRAP:
Run, 800 m
10 Deadlifts, 185 lbs
Run, 800 m
50 Sit-ups

45:00 AMRAP:
Run, 800 m
10 Deadlifts, 185 lbs
Run, 800 m
50 Sit-ups

Result

4 rounds + 200 m | Not Rx'd

Result

4 rounds + 200 m | Not Rx'd

Notes

#185

Notes

#185

Community

Community


Stats

WOD Count

595th

Level

-

Avg Power Output

100.9 (ft*lbs)/sec

Training Days

89 (2024)

History

1

Stats

WOD Count

595th

Level

-

Avg Power Output

100.9 (ft*lbs)/sec

Training Days

89 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

270,000 Meters

Milestone Reached

Sit-up

3,000 Reps

Movement Progress

Movement Progress

Milestone 290,000

Run

270,959 Meters (+6,600)

Milestone 3,500

Sit-up

3,008 Reps (+200)

Milestone 1,800

Deadlift

1,603 Reps (+40)

History (1)

History (1)

0 Comments

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