24 mins 52 secs | Rx'd
5 rounds of:
30 Kettlebell Swings 70 lbs
30 Burpees
30 GHD Sit-ups
Avg Power
115.6 (ft*lbs)/sec
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Wednesday, August 1, 2012
Hansen History 1 Post
You need more results before we can create this chart.
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5 rounds of: 30 Kettlebell Swings 70 lbs 30 Burpees 30 GHD Sit-ups
