Dan K Dan K

06-24-2017 8:03 AM

06-24-2017 8:03 AM


AMRAP 45 mins: 800 m, Deadlifts, and Sit-ups AMRAP 45 mins: 800 m, Deadlifts, and Sit-ups

45:00 AMRAP:
Run, 800 m
10 Deadlifts, 315 lbs
Run, 800 m
50 Sit-ups

45:00 AMRAP:
Run, 800 m
10 Deadlifts, 315 lbs
Run, 800 m
50 Sit-ups

Result

3 rounds + 800 m + 10 Deadlifts + 150 m | Rx'd

Result

3 rounds + 800 m + 10 Deadlifts + 150 m | Rx'd

Community

Community


Stats

WOD Count

781st

Level

79

Avg Power Output

87.7 (ft*lbs)/sec

Training Days

118 (2024)

History

1

Stats

WOD Count

781st

Level

79

Avg Power Output

87.7 (ft*lbs)/sec

Training Days

118 (2024)

History

1


Achievements

Achievements

Milestone Reached

Deadlift

3,000 Reps

Movement Progress

Movement Progress

Milestone 330,000

Run

325,334 Meters (+5,750)

Milestone 5,500

Sit-up

5,444 Reps (+150)

Milestone 3,400

Deadlift

3,035 Reps (+40)

History (1)

History (1)

0 Comments

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