Keith Sirois Keith Sirois

06-24-2017 5:02 AM

06-24-2017 5:02 AM

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Barbell Shrug 20-20-20-20-20 Barbell Shrug 20-20-20-20-20

Sets

20 Barbell Shrugs | 135 lbs

Level 28

20 Barbell Shrugs | 135 lbs

Level 28

20 Barbell Shrugs | 135 lbs

Level 28

20 Barbell Shrugs | 155 lbs

Level 36

20 Barbell Shrugs | 155 lbs

Level 36

Sets

20 Barbell Shrugs | 135 lbs

Level 28

20 Barbell Shrugs | 135 lbs

Level 28

20 Barbell Shrugs | 135 lbs

Level 28

20 Barbell Shrugs | 155 lbs

Level 36

20 Barbell Shrugs | 155 lbs

Level 36

Result

14300 lbs | 135 lbs, 135 lbs, 135 lbs, 155 lbs, and 155 lbs | Rx'd

Result

14300 lbs | 135 lbs, 135 lbs, 135 lbs, 155 lbs, and 155 lbs | Rx'd

Community

Community

Stats

WOD Count

1083rd

Level

-

Training Days

35 (2024)

History

1

Barbell Shrug PR

20 @ 155 lbs 💣

Stats

WOD Count

1083rd

Level

-

Training Days

35 (2024)

History

1

Barbell Shrug PR

20 @ 155 lbs 💣

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial