Cal Lott Cal Lott

06-26-2017 1:47 PM

06-26-2017 1:47 PM


Overhead Squat : 3-3-3-3 Overhead Squat : 3-3-3-3

Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 100 lbs

Level 21


3 Overhead Squats | 100 lbs

Level 21


Sets


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 95 lbs

Level 18


3 Overhead Squats | 100 lbs

Level 21


3 Overhead Squats | 100 lbs

Level 21


Result

1170 lbs | 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd

Result

1170 lbs | 95 lbs, 95 lbs, 100 lbs, and 100 lbs | Rx'd

Community

Community


Stats

WOD Count

710th

Level

30

Work Performed

6,665 ft*lbs

Training Days

44 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

710th

Level

30

Work Performed

6,665 ft*lbs

Training Days

44 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,100 Reps (+12)

Milestone 700

Overhead Squat

538 Reps (+12)

History (2)

History (2)

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