ignacio mesalles ignacio mesalles

06-26-2017 11:17 PM

06-26-2017 11:17 PM


Deadlift 20-10-5-3-3-3-3-3-5-5 Deadlift 20-10-5-3-3-3-3-3-5-5

Sets


20 Deadlifts | 45 lbs

Level 1


10 Deadlifts | 95 lbs

Level 2


5 Deadlifts | 145 lbs

Level 5


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 245 lbs

Level 21


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 245 lbs

Level 21


3 Deadlifts | 195 lbs

Level 10


5 Deadlifts | 145 lbs

Level 5


5 Deadlifts | 95 lbs

Level 2


Sets


20 Deadlifts | 45 lbs

Level 1


10 Deadlifts | 95 lbs

Level 2


5 Deadlifts | 145 lbs

Level 5


3 Deadlifts | 195 lbs

Level 10


3 Deadlifts | 245 lbs

Level 21


3 Deadlifts | 275 lbs

Level 31


3 Deadlifts | 245 lbs

Level 21


3 Deadlifts | 195 lbs

Level 10


5 Deadlifts | 145 lbs

Level 5


5 Deadlifts | 95 lbs

Level 2


Result

7240 lbs | 45 lbs, 95 lbs, 145 lbs, 195 lbs, 245 lbs, 275 lbs, 245 lbs, 195 lbs, 145 lbs, and 95 lbs | Rx'd

Result

7240 lbs | 45 lbs, 95 lbs, 145 lbs, 195 lbs, 245 lbs, 275 lbs, 245 lbs, 195 lbs, 145 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

315th

Level

-

Work Performed

22,696 ft*lbs

Training Days

59 (2024)

History

1

Deadlift PR

20 @ 45 lbs 💣

Stats

WOD Count

315th

Level

-

Work Performed

22,696 ft*lbs

Training Days

59 (2024)

History

1

Deadlift PR

20 @ 45 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

710 Reps (+60)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with ignacio mesalles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with ignacio mesalles. start your free trial