8:00 AMRAP:
10 Sumo Deadlift High-pulls, 75 lbs
10 Burpee Over Bars
8:00 AMRAP:
10 Sumo Deadlift High-pulls, 75 lbs
10 Burpee Over Bars
Result
Result
0 rounds + 4 Sumo Deadlift High-pulls + 5 Burpee Over Bars | 9 reps | Rx'd -5.1 roundsStats
WOD Count
1499th
Level
-
Avg Power Output
9.5 (ft*lbs)/sec (-105.0)
Training Days
50 (2024)
History
2
Stats
WOD Count
1499th
Level
-
Avg Power Output
9.5 (ft*lbs)/sec (-105.0)
Training Days
50 (2024)
History
2
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,331 Reps (+5)Milestone 2,050
Sumo Deadlift High Pull
1,956 Reps (+4)History (2)
History (2)