Run, 1 mi
-- then --
10 rounds of:
10 Push-ups
10 Wall Balls, 20 lbs, 10 ft
Run, 1 mi
-- then --
10 rounds of:
10 Push-ups
10 Wall Balls, 20 lbs, 10 ft
June 26, 2017 12:38 AM
18 mins 51 secs | Rx'd
985th WOD
Result
Result
18 mins 51 secs | Rx'dNotes
Workout on anniversary. Been in car since 5:30am Run was in 7:15
Notes
Workout on anniversary. Been in car since 5:30am Run was in 7:15
Stats
WOD Count
985th
Level
-
Avg Power Output
105.1 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
985th
Level
-
Avg Power Output
105.1 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
3,250 Reps
Movement Progress
Movement Progress
Milestone 510,000
Run
492,473 Meters (+1,609)Milestone 3,750
Push-up
3,320 Reps (+100)Milestone 12,500
Squat
11,531 Reps (+100)Milestone 3,000
Wall Ball
2,888 Reps (+100)History (1)
History (1)
