8:00 AMRAP:
5 Handstand Push-ups
15 Air Squats
8:00 AMRAP:
5 Handstand Push-ups
15 Air Squats
Result
Result
6 rounds + 2 Handstand Push-ups | 122 reps | Not Rx'dNotes
85# Strict Press
Notes
85# Strict Press
Stats
WOD Count
716th
Level
-
Avg Power Output
54.5 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
716th
Level
-
Avg Power Output
54.5 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Air Squat
3,393 Reps (+90)Milestone 750
Handstand Push-up
707 Reps (+32)Milestone 10,000
Squat
8,543 Reps (+90)History (1)
History (1)