June 26, 2017 8:23 PM
9 mins 16 secs | Not Rx'd
637th WOD
Result
Result
9 mins 16 secs | Not Rx'd 2 mins 55 secsNotes
Pull-ups and dips....55# snatch.
Notes
Pull-ups and dips....55# snatch.
Stats
WOD Count
637th
Level
-
Avg Power Output
50.8 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Stats
WOD Count
637th
Level
-
Avg Power Output
50.8 (ft*lbs)/sec
Training Days
49 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Snatch
50 Reps
Milestone Reached
Elite
85 lbs
Movement Progress
Movement Progress
Milestone 300
Muscle-up
280 Reps (+21)Milestone 300
Ring Muscle-up
247 Reps (+21)Milestone 1,400
Snatch
1,378 Reps (+21)Milestone 100
Squat Snatch
69 Reps (+21)Milestone 10,000
Squat
8,748 Reps (+21)History (2)
History (2)
