Sets
3 Hang Power Snatches | 75 lbs
3 Hang Power Snatches | 85 lbs
3 Hang Power Snatches | 95 lbs
3 Hang Power Snatches | 105 lbs
2 Heaving Snatch Balances | 75 lbs
2 Heaving Snatch Balances | 85 lbs
2 Heaving Snatch Balances | 95 lbs
2 Heaving Snatch Balances | 105 lbs
1 Overhead Squat | 75 lbs
1 Overhead Squat | 85 lbs
1 Overhead Squat | 95 lbs
1 Overhead Squat | 105 lbs
Sets
3 Hang Power Snatches | 75 lbs
3 Hang Power Snatches | 85 lbs
3 Hang Power Snatches | 95 lbs
3 Hang Power Snatches | 105 lbs
2 Heaving Snatch Balances | 75 lbs
2 Heaving Snatch Balances | 85 lbs
2 Heaving Snatch Balances | 95 lbs
2 Heaving Snatch Balances | 105 lbs
1 Overhead Squat | 75 lbs
1 Overhead Squat | 85 lbs
1 Overhead Squat | 95 lbs
1 Overhead Squat | 105 lbs
June 26, 2017 4:24 PM
2160 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 75 lbs, 85 lbs, 95 lbs, and 105 lbs | Rx'd
96th WOD
Result
Result
2160 lbs | 75 lbs, 85 lbs, 95 lbs, 105 lbs, 75 lbs, 85 lbs, 95 lbs, 105 lbs, 75 lbs, 85 lbs, 95 lbs, and 105 lbs | Rx'dStats
WOD Count
96th
Level
-
Work Performed
≈ 7,652 ft*lbs
Training Days
26 (2024)
History
1
Stats
WOD Count
96th
Level
-
Work Performed
≈ 7,652 ft*lbs
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 200
Snatch
56 Reps (+12)Milestone 150
Power Snatch
44 Reps (+12)Milestone 750
Squat
374 Reps (+12)Milestone 75
Overhead Squat
61 Reps (+4)History (1)
History (1)
