Nancy Pinto Nancy Pinto

06-26-2017 4:40 PM

06-26-2017 4:40 PM


AMRAP 8 mins: Sumo Deadlift High-pulls and Burpee Over Bars AMRAP 8 mins: Sumo Deadlift High-pulls and Burpee Over Bars

8:00 AMRAP:
10 Sumo Deadlift High-pulls, 55 lbs
10 Burpee Over Bars

8:00 AMRAP:
10 Sumo Deadlift High-pulls, 55 lbs
10 Burpee Over Bars

Result

3 rounds + 10 Sumo Deadlift High-pulls + Burpee Over Bar | 71 reps | Rx'd

Result

3 rounds + 10 Sumo Deadlift High-pulls + Burpee Over Bar | 71 reps | Rx'd

Community

Community


Stats

WOD Count

767th

Level

-

Avg Power Output

48.4 (ft*lbs)/sec

Training Days

111 (2024)

History

1

Stats

WOD Count

767th

Level

-

Avg Power Output

48.4 (ft*lbs)/sec

Training Days

111 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,178 Reps (+31)

Milestone 650

Sumo Deadlift High Pull

625 Reps (+40)

History (1)

History (1)

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