8:00 AMRAP:
10 Sumo Deadlift High-pulls, 55 lbs
10 Burpee Over Bars
8:00 AMRAP:
10 Sumo Deadlift High-pulls, 55 lbs
10 Burpee Over Bars
Result
Result
3 rounds + 10 Sumo Deadlift High-pulls + Burpee Over Bar | 71 reps | Rx'dStats
WOD Count
767th
Level
-
Avg Power Output
48.4 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
767th
Level
-
Avg Power Output
48.4 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,178 Reps (+31)Milestone 650
Sumo Deadlift High Pull
625 Reps (+40)History (1)
History (1)