Chris Cogle Chris Cogle

06-27-2017 3:08 AM

06-27-2017 3:08 AM


Deadlift 5-5-5-5-5-1-5-1-5-1 Deadlift 5-5-5-5-5-1-5-1-5-1

Sets


5 Deadlifts | 60 kg

Level 4


5 Deadlifts | 100 kg

Level 17


5 Deadlifts | 120 kg

Level 32


5 Deadlifts | 140 kg

Level 55


5 Deadlifts | 157.5 kg

Level 75


1 Deadlift | 168 kg

Level 60


5 Deadlifts | 157.5 kg

Level 75


1 Deadlift | 175 kg

Level 66


5 Deadlifts | 157.5 kg

Level 75


1 Deadlift | 180 kg

Level 69


Sets


5 Deadlifts | 60 kg

Level 4


5 Deadlifts | 100 kg

Level 17


5 Deadlifts | 120 kg

Level 32


5 Deadlifts | 140 kg

Level 55


5 Deadlifts | 157.5 kg

Level 75


1 Deadlift | 168 kg

Level 60


5 Deadlifts | 157.5 kg

Level 75


1 Deadlift | 175 kg

Level 66


5 Deadlifts | 157.5 kg

Level 75


1 Deadlift | 180 kg

Level 69


Result

4985.5 kg | 60 kg, 100 kg, 120 kg, 140 kg, 157.5 kg, 168 kg, 157.5 kg, 175 kg, 157.5 kg, and 180 kg | Rx'd

Result

4985.5 kg | 60 kg, 100 kg, 120 kg, 140 kg, 157.5 kg, 168 kg, 157.5 kg, 175 kg, 157.5 kg, and 180 kg | Rx'd

Notes

75%, 80%, 75%, 83%, 75%, 85% of 1rm

Notes

75%, 80%, 75%, 83%, 75%, 85% of 1rm

Community

Community


Stats

WOD Count

223rd

Level

-

Work Performed

28,205 ft*lbs

Training Days

60 (2024)

History

1

Stats

WOD Count

223rd

Level

-

Work Performed

28,205 ft*lbs

Training Days

60 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Movement Progress

Movement Progress

Milestone 1,000

Deadlift

657 Reps (+38)

History (1)

History (1)

0 Comments

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