Lawson Williams Lawson Williams

06-27-2017 3:50 AM

06-27-2017 3:50 AM


Omar Omar

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

10 Thrusters, 95 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 95 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 95 lbs
35 Burpee (Bar Facing)s

Result

10 mins 49 secs | Rx'd 1 sec

Result

10 mins 49 secs | Rx'd 1 sec

Community

Community


Stats

WOD Count

1184th

Level

88

Avg Power Output

119.6 (ft*lbs)/sec (+0.2)

Training Days

66 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

1184th

Level

88

Avg Power Output

119.6 (ft*lbs)/sec (+0.2)

Training Days

66 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 9,500

Burpee

9,425 Reps (+75)

Milestone 25,000

Squat

24,951 Reps (+60)

Milestone 3,000

Thruster

2,891 Reps (+60)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial