10:00 AMRAP:
10 Hang Power Snatches, 20 kg
10 Overhead Squats, 20 kg
10 Power Cleans, 20 kg
10 Thrusters, 20 kg
10 Sumo Deadlift High-pulls, 20 kg
10:00 AMRAP:
10 Hang Power Snatches, 20 kg
10 Overhead Squats, 20 kg
10 Power Cleans, 20 kg
10 Thrusters, 20 kg
10 Sumo Deadlift High-pulls, 20 kg
June 23, 2017 1:42 PM
1 round + 10 Hang Power Snatches + 8 Overhead Squats | 68 reps | Not Rx'd
72nd WOD
Result
Result
1 round + 10 Hang Power Snatches + 8 Overhead Squats | 68 reps | Not Rx'dStats
WOD Count
72nd
Level
-
Training Days
51 (2024)
History
1
Stats
WOD Count
72nd
Level
-
Training Days
51 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Clean
318 Reps (+10)Milestone 75
Overhead Squat
68 Reps (+18)Milestone 250
Power Clean
199 Reps (+10)Milestone 150
Power Snatch
92 Reps (+20)Milestone 200
Snatch
161 Reps (+20)Milestone 1,500
Squat
1,491 Reps (+28)Milestone 50
Sumo Deadlift High Pull
10 Reps (+10)Milestone 500
Thruster
402 Reps (+10)History (1)
History (1)
