6 rounds of:
20 Wall Balls, 20 lbs, 11 ft
15 Pull-ups
6 rounds of:
20 Wall Balls, 20 lbs, 11 ft
15 Pull-ups
June 27, 2017 2:45 PM
15 mins 40 secs | Rx'd
1365th WOD
Result
Result
15 mins 40 secs | Rx'dStats
WOD Count
1365th
Level
-
Avg Power Output
100.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
1365th
Level
-
Avg Power Output
100.2 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,281 Reps (+90)Milestone 30,000
Squat
28,973 Reps (+120)Milestone 7,000
Wall Ball
6,850 Reps (+120)History (1)
History (1)
