153 reps | Rx'd
Burpee double unders are delicious. I had fun with this one. The most difficult part was rope placement when moving from the burpee to the double under. As a note, Tony sandbagged the shit outta this WOD.
10 Burpee Double Unders
20 Air Squats
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Thursday, August 2, 2012
Burpee Double Unders, Air Squats History 1 Post
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Burpee double unders are delicious. I had fun with this one. The most difficult part was rope placement when moving from the burpee to the double under. As a note, Tony sandbagged the shit outta this WOD.10 Burpee Double Unders 20 Air Squats
