2145 lbs | 95 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd
picked a nice moderate weight to work with, just over body weight. Nothing too cray cray. :)
3 Bench Presses 95 lbs
3 Bench Presses 155 lbs
3 Bench Presses 155 lbs
3 Bench Presses 155 lbs
3 Bench Presses 155 lbs
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Thursday, August 2, 2012
Bench Press 3-3-3-3-3 History 1 Post
You need more results before we can create this chart.
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picked a nice moderate weight to work with, just over body weight. Nothing too cray cray. :)3 Bench Presses 95 lbs 3 Bench Presses 155 lbs 3 Bench Presses 155 lbs 3 Bench Presses 155 lbs 3 Bench Presses 155 lbs
