127 reps | Rx'd
Finally got the rhythm by the middle of the 3rd round. Remember to get that rope behind you after the burpee so you are all set for the 3 DU's. And remember it takes just as much time to do 1 DU as it does 3 DU in this wod.
10 Burpee Double Unders 20 Air Squats
Thursday, August 2, 2012
Burpee Double Unders, Air Squats History 1 Post
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