5 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
12 Push-ups
2 24 in Box Jumps
5 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
12 Push-ups
2 24 in Box Jumps
August 2, 2012 9:36 PM
5.711 rounds | Rx'd
Level 22
142nd WOD
Result
Result
5.711 rounds | Rx'dStats
WOD Count
142nd
Level
-
Avg Power Output
96.2 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
142nd
Level
22
Avg Power Output
96.2 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Box Jump
1,250 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,516 Reps (+72)Milestone 1,750
Box Jump
1,256 Reps (+77)Milestone 600
Deadlift
599 Reps (+54)History (1)
History (1)
