Danielle's Intervals: KB C&J, KB Front Squat Result

129 reps | Not Rx'd

30 sec work, 30 sec rest, 12 minutes total.

53 Double Kettlebell Clean & Jerks 8 kg 3 mins Rests 3 mins 76 Double Kettlebell Front Squats 8 kg 3 mins Rests 3 mins

Avg Power ≈ 0.0 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Thursday, August 2, 2012

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Intervals: KB C&J, KB Front Squat History 1 Post