Ali Duceatt Ali Duceatt

06-27-2017 9:46 PM

06-27-2017 9:46 PM


Lifting: Clean Pulls and Power Cleans Lifting: Clean Pulls and Power Cleans

Sets
1 Clean Pull | 53 lbs
1 Clean Pull | 53 lbs
1 Clean Pull | 53 lbs
1 Clean Pull | 53 lbs
1 Clean Pull | 53 lbs
2 Power Cleans | 53 lbs
2 Power Cleans | 53 lbs
2 Power Cleans | 53 lbs
2 Power Cleans | 53 lbs
2 Power Cleans | 53 lbs

Sets
1 Clean Pull | 53 lbs
1 Clean Pull | 53 lbs
1 Clean Pull | 53 lbs
1 Clean Pull | 53 lbs
1 Clean Pull | 53 lbs
2 Power Cleans | 53 lbs
2 Power Cleans | 53 lbs
2 Power Cleans | 53 lbs
2 Power Cleans | 53 lbs
2 Power Cleans | 53 lbs

Result

795 lbs | 53 lbs, 53 lbs, 53 lbs, 53 lbs, 53 lbs, 53 lbs, 53 lbs, 53 lbs, 53 lbs, and 53 lbs | Not Rx'd

Result

795 lbs | 53 lbs, 53 lbs, 53 lbs, 53 lbs, 53 lbs, 53 lbs, 53 lbs, 53 lbs, 53 lbs, and 53 lbs | Not Rx'd

Community

Community


Stats

WOD Count

50th

Level

-

Work Performed

≈ 4,255 ft*lbs

Training Days

43 (2024)

History

1

Stats

WOD Count

50th

Level

-

Work Performed

≈ 4,255 ft*lbs

Training Days

43 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Clean

82 Reps (+10)

Milestone 150

Power Clean

10 Reps (+10)

History (1)

History (1)

0 Comments

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