AMReps in 9 mins:
6 Pull-ups | 6 reps
6 Box Jumps, 24 in | 6 reps
6 Pull-ups | 6 reps
6 Box Jumps, 24 in | 6 reps
6 Pull-ups | 6 reps
6 Box Jumps, 24 in | 6 reps
8 Pull-ups | 8 reps
8 Box Jumps, 24 in | 8 reps
8 Pull-ups | 8 reps
8 Box Jumps, 24 in | 8 reps
8 Pull-ups | 8 reps
8 Box Jumps, 24 in | 8 reps
10 Pull-ups | 10 reps
10 Box Jumps, 24 in | 10 reps
10 Pull-ups | 10 reps
10 Box Jumps, 24 in | 10 reps
10 Pull-ups | 5 reps
10 Box Jumps, 24 in
AMReps in 9 mins:
6 Pull-ups | 6 reps
6 Box Jumps, 24 in | 6 reps
6 Pull-ups | 6 reps
6 Box Jumps, 24 in | 6 reps
6 Pull-ups | 6 reps
6 Box Jumps, 24 in | 6 reps
8 Pull-ups | 8 reps
8 Box Jumps, 24 in | 8 reps
8 Pull-ups | 8 reps
8 Box Jumps, 24 in | 8 reps
8 Pull-ups | 8 reps
8 Box Jumps, 24 in | 8 reps
10 Pull-ups | 10 reps
10 Box Jumps, 24 in | 10 reps
10 Pull-ups | 10 reps
10 Box Jumps, 24 in | 10 reps
10 Pull-ups | 5 reps
10 Box Jumps, 24 in
June 27, 2017 9:34 PM
129 reps | Rx'd
953rd WOD
Result
Result
129 reps | Rx'dStats
WOD Count
953rd
Level
-
Avg Power Output
123.7 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
953rd
Level
-
Avg Power Output
123.7 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,415 Reps (+67)Milestone 3,250
Box Jump
3,028 Reps (+62)History (1)
History (1)
