waldo Engelbrecht waldo Engelbrecht

06-28-2017 12:44 PM

06-28-2017 12:44 PM


Front Squat : 1-1-1-1-1-1 Front Squat : 1-1-1-1-1-1

Sets


1 Front Squat | 80 kg

Level 19


1 Front Squat | 90 kg

Level 29


1 Front Squat | 100 kg

Level 42


1 Front Squat | 110 kg

Level 56


1 Front Squat | 120 kg

Level 68


1 Front Squat | 125 kg

Level 76


Sets


1 Front Squat | 80 kg

Level 19


1 Front Squat | 90 kg

Level 29


1 Front Squat | 100 kg

Level 42


1 Front Squat | 110 kg

Level 56


1 Front Squat | 120 kg

Level 68


1 Front Squat | 125 kg

Level 76


Result

625 kg | 80 kg, 90 kg, 100 kg, 110 kg, 120 kg, and 125 kg | Rx'd -35 kg

Result

625 kg | 80 kg, 90 kg, 100 kg, 110 kg, 120 kg, and 125 kg | Rx'd -35 kg

Community

Community


Stats

WOD Count

1371st

Level

63

Work Performed

4,141 ft*lbs (-153)

Training Days

81 (2024)

History

2

Stats

WOD Count

1371st

Level

63

Work Performed

4,141 ft*lbs (-153)

Training Days

81 (2024)

History

2


Achievements

Achievements

Milestone Reached

Phenom

265 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,391 Reps (+6)

Milestone 2,100

Front Squat

1,955 Reps (+6)

History (2)

History (2)

0 Comments

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