Nicole Simmons Nicole Simmons

06-27-2017 1:16 PM

06-27-2017 1:16 PM

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Omar Omar

10 Thrusters, 65 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 65 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 65 lbs
35 Burpee (Bar Facing)s

10 Thrusters, 65 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 65 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 65 lbs
35 Burpee (Bar Facing)s

Result

13 mins 40 secs | Rx'd 38 secs

Result

13 mins 40 secs | Rx'd 38 secs

Community

Community

Stats

WOD Count

1051st

Level

73

Avg Power Output

78.9 (ft*lbs)/sec (+3.5)

Training Days

80 (2024)

History

5

Stats

WOD Count

1051st

Level

73

Avg Power Output

78.9 (ft*lbs)/sec (+3.5)

Training Days

80 (2024)

History

5

Achievements

Achievements

Milestone Reached

Thruster

2,750 Reps

Movement Progress

Movement Progress

Milestone 6,500

Burpee

6,211 Reps (+75)

Milestone 20,000

Squat

18,201 Reps (+60)

Milestone 3,000

Thruster

2,789 Reps (+60)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicole Simmons. start your free trial
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