Jessica Wolak Jessica Wolak

06-27-2017 4:19 AM

06-27-2017 4:19 AM


Omar Omar

10 Thrusters, 65 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 65 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 65 lbs
35 Burpee (Bar Facing)s

10 Thrusters, 65 lbs
15 Burpee (Bar Facing)s
20 Thrusters, 65 lbs
25 Burpee (Bar Facing)s
30 Thrusters, 65 lbs
35 Burpee (Bar Facing)s

Result

12 mins 46 secs | Rx'd

Result

12 mins 46 secs | Rx'd

Community

Community


Stats

WOD Count

673rd

Level

78

Avg Power Output

75.7 (ft*lbs)/sec

Training Days

36 (2024)

History

2

Stats

WOD Count

673rd

Level

78

Avg Power Output

75.7 (ft*lbs)/sec

Training Days

36 (2024)

History

2


Achievements

Achievements

Milestone Reached

Burpee

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,021 Reps (+75)

Milestone 10,000

Squat

9,364 Reps (+60)

Milestone 1,250

Thruster

1,193 Reps (+60)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jessica Wolak. start your free trial