21-15-9 reps of:
Deadlift, 205 lbs
Box Jump, 30 in
21-15-9 reps of:
Deadlift, 205 lbs
Box Jump, 30 in
Result
Result
7 mins 13 secs | Rx'dStats
WOD Count
160th
Level
83
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
160th
Level
83
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 500
Box Jump
438 Reps (+45)Milestone 600
Deadlift
452 Reps (+45)History (1)
History (1)