5 rounds, 1 min per station:
Box Jump, 24 in
Wall Ball, 20 lbs, 10 ft
Row Calories
Rest 1 min
5 rounds, 1 min per station:
Box Jump, 24 in
Wall Ball, 20 lbs, 10 ft
Row Calories
Rest 1 min
June 28, 2017 8:37 PM
307 reps | 62, 63, 60, 59, and 63 reps | Rx'd
Level 86
1267th WOD
Result
Result
307 reps | 62, 63, 60, 59, and 63 reps | Rx'dStats
WOD Count
1267th
Level
86
Avg Power Output
130.8 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
1267th
Level
86
Avg Power Output
130.8 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,575 Reps (+88)Milestone 5,250
Box Jump
4,987 Reps (+94)Milestone 22,500
Squat
20,151 Reps (+125)Milestone 4,500
Wall Ball
4,493 Reps (+125)History (1)
History (1)
