380 reps | 90, 90, 72, 72, and 56 reps | Rx'd
Plus 2 cleans of round 22
5 rounds of:
3 Power Cleans 60 kg
6 Push-ups
9 Air Squats
Rests 1 min
Work
≈ 34,363 ft*lbs
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Monday, July 30, 2012
The Chief History 3 Posts
You need more results before we can create this chart.
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Plus 5 push ups in round 245 rounds of: 3 Power Cleans 60 kg 6 Push-ups 9 Air Squats Rests 1 min
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Plus 2 cleans of round 225 rounds of: 3 Power Cleans 60 kg 6 Push-ups 9 Air Squats Rests 1 min
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22 rounds and 4 squats into round 235 rounds of: 3 Power Cleans 60 kg 6 Push-ups 9 Air Squats Rests 1 min
