Michael 's Filthy Fifty Result February 1, 2010
26 mins 27 secs
Work Performed:
≈ 84,201 ft*lbs
Average Power Output:
≈ 53.1 (ft*lbs)/sec
Related Results
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Details
Round
Exercise
Weight
Repetitions
Distance
Time
-
- 1 Box Jump - 24 in. NA 50 reps NA NA
- 1 Jumping Pull-up NA 50 reps NA NA
- 1 Kettlebell Swing 1 pood 50 reps NA NA
- 1 Walking Lunge NA 50 reps NA NA
- 1 Knees-to-elbows NA 50 reps NA NA
- 1 Push Press 45 lbs 50 reps NA NA
- 1 Back Extension NA 50 reps NA NA
- 1 Wall Ball 20 lbs 50 reps NA NA
- 1 Burpee NA 50 reps NA NA
- 1 Double Unders NA 50 reps NA NA
Ranking
-
Gym Rank (M)
1st
-
Site Rank (M)
396th
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