5125 lbs | 205 lbs, 205 lbs, 205 lbs, 205 lbs, and 205 lbs | Rx'd
5 rounds of:
5 Bench Presses 205 lbs
Work
10,320 ft*lbs
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Friday, August 3, 2012
Bench Press 5-5-5-5-5 History 3 Posts
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Sets 5 Bench Press | 205 lbs 5 Bench Press | 210 lbs 5 Bench Press | 215 lbs 5 Bench Press | 215 lbs 5 Bench Press | 205 lbs
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Avec 10 supine ring row à chaque séries5 rounds of: 5 Bench Presses 205 lbs
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5 rounds of: 5 Bench Presses 205 lbs
