18 mins 24 secs | Rx'd

5 Handstand Push-ups 15 Air Squats 5 Handstand Push-ups 15 Air Squats 5 Handstand Push-ups 15 Air Squats 10 Plyo Push-ups 10 Front Squats 135 lbs 10 Plyo Push-ups 10 Front Squats 135 lbs 10 Plyo Push-ups 10 Front Squats 135 lbs 15 Push-ups 5 Overhead Squats 135 lbs 15 Push-ups 5 Overhead Squats 135 lbs 15 Push-ups 5 Overhead Squats
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Thursday, August 2, 2012

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    5 Handstand Push-ups 15 Air Squats 5 Handstand Push-ups 15 Air Squats 5 Handstand Push-ups 15 Air Squats 10 Plyo Push-ups 10 Front Squats 135 lbs 10 Plyo Push-ups 10 Front Squats 135 lbs 10 Plyo Push-ups 10 Front Squats 135 lbs 15 Push-ups 5 Overhead Squats 135 lbs 15 Push-ups 5 Overhead Squats 135 lbs 15 Push-ups 5 Overhead Squats
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