Therese's Kelly Result February 3, 2010
44 mins 6 secs
Work Performed:
≈ 67,720 ft*lbs
Average Power Output:
≈ 25.6 (ft*lbs)/sec
Two of my worst exercises together - wall ball shots and 24" box hops. (that's a big jump for a shorty like me :)
Related Results
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Details
Round
Exercise
Weight
Repetitions
Distance
Time
-
- 1 Run NA NA 400 m NA
- 1 Box Jump - 24 in. NA 30 reps NA NA
- 1 Wall Ball 14 lbs 30 reps NA NA
-
- 2 Run NA NA 400 m NA
- 2 Box Jump - 24 in. NA 30 reps NA NA
- 2 Wall Ball 14 lbs 30 reps NA NA
-
- 3 Run NA NA 400 m NA
- 3 Box Jump - 24 in. NA 30 reps NA NA
- 3 Wall Ball 14 lbs 30 reps NA NA
-
- 4 Run NA NA 400 m NA
- 4 Box Jump - 24 in. NA 30 reps NA NA
- 4 Wall Ball 14 lbs 30 reps NA NA
-
- 5 Run NA NA 400 m NA
- 5 Box Jump - 24 in. NA 30 reps NA NA
- 5 Wall Ball 14 lbs 30 reps NA NA
Ranking
-
Gym Rank (W)
1st
-
Site Rank (W)
187th
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