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Leon 'The German' Franzen Leon 'The German' Franzen

06-30-2017 3:50 AM

06-30-2017 3:50 AM

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Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 4:50

Intervals
Run, 800 m | 4:50

Result

4 mins 50 secs | Rx'd 1 min 8 secs

Result

4 mins 50 secs | Rx'd 1 min 8 secs

Community

Community

Stats

WOD Count

1284th

Level

-

Avg Power Output

43.4 (ft*lbs)/sec (-53.3)

Training Days

71 (2024)

History

12

Stats

WOD Count

1284th

Level

16

Avg Power Output

43.4 (ft*lbs)/sec (-53.3)

Training Days

71 (2024)

History

12

Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 290,000

Run

273,708 Meters (+800)

History (12)

History (12)

Run 800 m TT

Run 800 m TT

800 m Runs

800 m Runs

Result

2 mins 54 secs | Rx'd 2 mins 54 secs | Rx'd

Level 74 Level 74 30th WOD 30th WOD

Run 800 m TT

Run 800 m TT

800 m Runs

800 m Runs

Result

3 mins 28 secs | Rx'd 3 mins 28 secs | Rx'd 34 secs 34 secs

Level 43 Level 43 82nd WOD 82nd WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:25

Interval
Run, 800 m | 3:25

Result

3 mins 25 secs | Rx'd 3 mins 25 secs | Rx'd 3 secs 3 secs

Level 45 Level 45 473rd WOD 473rd WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 2:58

Interval
Run, 800 m | 2:58

Result

2 mins 58 secs | Rx'd 2 mins 58 secs | Rx'd 27 secs 27 secs

Level 70 Level 70 498th WOD 498th WOD

Run 800 m TT

Run 800 m TT

Interval
Run, 800 m | 3:26

Interval
Run, 800 m | 3:26

Result

3 mins 26 secs | Rx'd 3 mins 26 secs | Rx'd 28 secs 28 secs

Level 44 Level 44 677th WOD 677th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:42

Intervals
Run, 800 m | 3:42

Result

3 mins 42 secs | Rx'd 3 mins 42 secs | Rx'd 16 secs 16 secs

Level 33 Level 33 1254th WOD 1254th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:47

Intervals
Run, 800 m | 3:47

Result

3 mins 47 secs | Rx'd 3 mins 47 secs | Rx'd 5 secs 5 secs

Level 31 Level 31 1283rd WOD 1283rd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:50

Intervals
Run, 800 m | 4:50

Result

4 mins 50 secs | Rx'd 4 mins 50 secs | Rx'd 1 min 8 secs 1 min 8 secs

Level 16 Level 16 1284th WOD 1284th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 5:03

Intervals
Run, 800 m | 5:03

Result

5 mins 3 secs | Rx'd 5 mins 3 secs | Rx'd 13 secs 13 secs

Level 14 Level 14 1309th WOD 1309th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:24

Intervals
Run, 800 m | 3:24

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd 1 min 39 secs 1 min 39 secs

Level 46 Level 46 1361st WOD 1361st WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:42

Intervals
Run, 800 m | 4:42

Result

4 mins 42 secs | Rx'd 4 mins 42 secs | Rx'd 1 min 18 secs 1 min 18 secs

Level 16 Level 16 1993rd WOD 1993rd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:48

Intervals
Run, 800 m | 3:48

Result

3 mins 48 secs | Rx'd 3 mins 48 secs | Rx'd 54 secs 54 secs

Level 31 Level 31 2217th WOD 2217th WOD

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