17 mins 16 secs | Rx'd
5 rounds of:
400 m Runs
15 Kettlebell Swings 53 lbs
15 Pull-ups
Avg Power
105.5 (ft*lbs)/sec
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Saturday, August 4, 2012
Half "Eva" History 1 Post
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5 rounds of: 400 m Runs 15 Kettlebell Swings 53 lbs 15 Pull-ups
