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not feeling like the person I could have been today. But had to come in to fling some weights. It would have been nice to fling 225, and 245. another day. Power cleans suck at least for me. Need to protect my wrists.

2 Power Cleans 135 lbs 1 Jerk 135 lbs 2 Power Cleans 155 lbs 1 Jerk 155 lbs 2 Power Cleans 175 lbs 1 Jerk 175 lbs 2 Power Cleans 195 lbs 1 Jerk 195 lbs 2 Power Cleans 215 lbs 0 Jerks 215 lbs
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Monday, August 6, 2012

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    not feeling like the person I could have been today. But had to come in to fling some weights. It would have been nice to fling 225, and 245. another day. Power cleans suck at least for me. Need to protect my wrists.
    2 Power Cleans 135 lbs 1 Jerk 135 lbs 2 Power Cleans 155 lbs 1 Jerk 155 lbs 2 Power Cleans 175 lbs 1 Jerk 175 lbs 2 Power Cleans 195 lbs 1 Jerk 195 lbs 2 Power Cleans 215 lbs 0 Jerks 215 lbs
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