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Franco nicodemus garcia prado Franco nicodemus garcia prado

07-05-2017 3:55 AM

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Rene Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

Result

24 mins 4 secs | Rx'd

Result

24 mins 4 secs | Rx'd

Community

Stats

WOD Count

127th

Level

97

Training Days

72 (2024)

History

1

Stats

WOD Count

127th

Level

97

Training Days

72 (2024)

History

1

Achievements

Milestone Reached

Lunge

100 Reps

Movement Progress

Milestone 50,000

Run

40,946 Meters (+2,800)

Milestone 500

Burpee

498 Reps (+63)

Milestone 1,500

Pull-up

1,112 Reps (+105)

Milestone 200

Lunge

196 Reps (+147)

History (1)

Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

Result

24 mins 4 secs | Rx'd 24 mins 4 secs | Rx'd

Level 97 Level 97 127th WOD 127th WOD

1 / 1

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