Joshua's Kelly Result February 3, 2010
26 mins 42 secs
Work Performed:
≈ 128,705 ft*lbs
Average Power Output:
≈ 80.3 (ft*lbs)/sec
Ran outside...was frickin' FREEZING
Related Results
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May 30, 2009
Chart.
Details
Round
Exercise
Weight
Repetitions
Distance
Time
-
- 1 Run NA NA 400 m NA
- 1 Box Jump - 24 in. NA 30 reps NA NA
- 1 Wall Ball 20 lbs 30 reps NA NA
-
- 2 Run NA NA 400 m NA
- 2 Box Jump - 24 in. NA 30 reps NA NA
- 2 Wall Ball 20 lbs 30 reps NA NA
-
- 3 Run NA NA 400 m NA
- 3 Box Jump - 24 in. NA 30 reps NA NA
- 3 Wall Ball 20 lbs 30 reps NA NA
-
- 4 Run NA NA 400 m NA
- 4 Box Jump - 24 in. NA 30 reps NA NA
- 4 Wall Ball 20 lbs 30 reps NA NA
-
- 5 Run NA NA 400 m NA
- 5 Box Jump - 24 in. NA 30 reps NA NA
- 5 Wall Ball 20 lbs 30 reps NA NA
Ranking
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Gym Rank (M)
1st
-
Site Rank (M)
242nd
Chart.
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