Margaret's 400m Runs, 2 min Rests Result

Margaret Graham
TwinFreaks CrossFit 1,238 Sessions

Result
History (1)

5.0 rounds | (3 mins 1 sec), (2 mins 52 secs), (2 mins 50 secs), (2 mins 50 secs), and (2 mins 49 secs) | Not Rx'd

1 400 m Run 3 mins 1 sec Rests 2 mins 1 400 m Run 2 mins 52 secs Rests 2 mins 1 400 m Run 2 mins 50 secs Rests 2 mins 1 400 m Run 2 mins 50 secs Rests 2 mins 1 400 m Run 2 mins 49 secs Rests 2 mins

Run
Rest

Avg Power ≈ 25.8 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Tuesday, August 7, 2012

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Margaret Graham TwinFreaks CrossFit

400m Runs, 2 min Rests : 5.0 rounds | (3 mins 1 sec), (2 mins 52 secs), (2 mins 50 secs), (2 mins 50 secs), and (2 mins 49 secs) | Not Rx'd

1 400 m Run 3 mins 1 sec Rests 2 mins 1 400 m Run 2 mins 52 secs Rests 2 mins 1 400 m Run 2 mins 50 secs Rests 2 mins 1 400 m Run 2 mins 50 secs Rests 2 mins 1 400 m Run 2 mins 49 secs Rests 2 mins

Comment · 0 Comments · Aug 07, 2012

400m Runs, 2 min Rests History 1 Post