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Sung's Deadlift 5-5-5-5-5 Result
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Deadlift 5-5-5-5-5
315 lbs, 335 lbs, 345 lbs, 350 lbs(3), and 335 lbs
Work: 19,552 ft*lbs
Gym Rank (M):
1st
| Site Rank (M):
190th
Thursday, February 4, 2010
Related Results
Chart.
Details
Round
Exercise
Weight
Repetitions
Distance
Time
1
Deadlift
315 lbs
5 reps
NA
NA
2
Deadlift
335 lbs
5 reps
NA
NA
3
Deadlift
345 lbs
5 reps
NA
NA
4
Deadlift
350 lbs
3 reps
NA
NA
5
Deadlift
335 lbs
5 reps
NA
NA
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Sung Kong
39 / M
CrossFit Peachtree
165 posts
Crossfitting for about 1 year
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