2 mins 53 secs | Rx'd 50 secs
Unbroken thrusters. 15 and 9 sets of pullups took forever but I'll take it
21 Thrusters 95 lbs
21 Pull-ups
15 Thrusters 95 lbs
15 Pull-ups
9 Thrusters 95 lbs
9 Pull-ups
Avg Power
223.5 (ft*lbs)/sec
(+48.1)
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Tuesday, August 7, 2012
Fran History 5 Posts
You need more results before we can create this chart.
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Unbroken thrusters. 15 and 9 sets of pullups took forever but I'll take it21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
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nearly blacked out, literally dropped the barbell on my back... not a good showing21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
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Away game in san Diego... 2 inch pullup bar was interesting. Gettin that cert mañana!21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
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21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
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21 Thrusters 95 lbs 21 Pull-ups 15 Thrusters 95 lbs 15 Pull-ups 9 Thrusters 95 lbs 9 Pull-ups
