341 lbs | 33 lbs, 38 lbs, 43 lbs, 48 lbs, 53 lbs, 58 lbs, and 68 lbs | Not Rx'd -30 lbs | Not Rx'd
1 Snatch 33 lbs
1 Snatch 38 lbs
1 Snatch 43 lbs
1 Snatch 48 lbs
1 Snatch 53 lbs
1 Snatch 58 lbs
1 Snatch 68 lbs
Work
5,688 ft*lbs
(+2,051)
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Tuesday, August 7, 2012
Snatch 1-1-1-1-1-1-1 History 7 Posts
You need more results before we can create this chart.
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Felt nauseous all day, but came anyway. Accidentally did an extra rep. Feel better. Great warmup with Jorgy, who helped scale it for me. :)Sets Snatch, 1 rep | 43 lbs Snatch, 1 rep | 53 lbs Snatch, 1 rep | 53 lbs Snatch, 1 rep | 53 lbs Snatch, 1 rep | 63 lbs Snatch, 1 rep | 63 lbs Snatch, 1 rep | 63 lbs Snatch, 1 rep | 63 lbs
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1 Snatch 33 lbs 1 Snatch 43 lbs 1 Snatch 48 lbs 1 Snatch 53 lbs 1 Snatch 58 lbs 1 Snatch 58 lbs 1 Snatch 63 lbs
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1 Snatch 33 lbs 1 Snatch 38 lbs 1 Snatch 43 lbs 1 Snatch 48 lbs 1 Snatch 53 lbs 1 Snatch 58 lbs 1 Snatch 68 lbs
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Shoulder still hurts when I popped it out doing overhead squats over a month ago. I think maybe I should see a doctor...1 Hang Power Snatch 43 lbs 1 Hang Power Snatch 53 lbs 1 Hang Power Snatch 53 lbs 1 Hang Power Snatch 53 lbs 1 Hang Power Snatch 53 lbs 1 Hang Power Snatch 58 lbs 1 Hang Power Snatch 58 lbs
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Feeling very weak, but getting back on the horse.1 Snatch 43 lbs 1 Snatch 53 lbs 1 Snatch 53 lbs 1 Snatch 53 lbs 1 Snatch 53 lbs 1 Snatch 53 lbs 1 Snatch 53 lbs
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1 Snatch 45 lbs 1 Snatch 45 lbs 1 Snatch 55 lbs 1 Snatch 55 lbs 1 Snatch 55 lbs 1 Snatch 55 lbs 1 Snatch 60 lbs 1 Snatch 60 lbs
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1 Hang Power Snatch 43 lbs 1 Hang Power Snatch 43 lbs 1 Hang Power Snatch 43 lbs 1 Hang Power Snatch 43 lbs 1 Snatch 43 lbs 1 Snatch 43 lbs 1 Snatch 43 lbs 1 Snatch 43 lbs 1 Snatch 43 lbs 1 Snatch 43 lbs 1 Snatch 43 lbs 1 Snatch 43 lbs
