9 mins 16 secs | Rx'd
3 rounds of:
400 m Runs
20 Wall Balls 20 lbs
15 Pull-ups
Avg Power
121.0 (ft*lbs)/sec
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Tuesday, August 7, 2012
Runs, Wall Balls, Pull-ups (2) History 1 Post
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3 rounds of: 400 m Runs 20 Wall Balls 20 lbs 15 Pull-ups
