Victoria Julie Seemann Victoria Julie Seemann

08-08-2012 12:38 PM

08-08-2012 12:38 PM


AMRAP 10 mins: Wall Balls and Rope Climbs AMRAP 10 mins: Wall Balls and Rope Climbs

4 rounds of:
15 Wall Balls 6 kg
4 15 ft Ground-to-Standing Rope Climbs
plus a partial round of:
5 Wall Balls 6 kg
0 15 ft Ground-to-Standing Rope Climbs

4 rounds of:
15 Wall Balls 6 kg
4 15 ft Ground-to-Standing Rope Climbs
plus a partial round of:
5 Wall Balls 6 kg
0 15 ft Ground-to-Standing Rope Climbs

Result

4.167 rounds | Not Rx'd

Result

4.167 rounds | Not Rx'd

Notes

Very tired today, but I survived :P

Notes

Very tired today, but I survived :P

Community

Community


Stats

WOD Count

27th

Level

-

Avg Power Output

≈ 18.5 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

27th

Level

-

Avg Power Output

≈ 18.5 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

15 Reps

Movement Progress

Movement Progress

Milestone 30

Rope Climb

16 Reps (+16)

Milestone 1,500

Squat

867 Reps (+65)

Milestone 300

Wall Ball

110 Reps (+65)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Victoria Julie Seemann. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Victoria Julie Seemann.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Victoria Julie Seemann. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Victoria Julie Seemann. start your free trial