July 8, 2017 12:22 PM
5 rounds + 800 m + 80 Air Squats + 4 Muscle Ups | Rx'd
Level 91
414th WOD
Result
Result
5 rounds + 800 m + 80 Air Squats + 4 Muscle Ups | Rx'dNotes
Sentí cómodo las primeras series de musculadores hasta q rompí ambas manos, todas las series aguante al menos 5 mu
Notes
Sentí cómodo las primeras series de musculadores hasta q rompí ambas manos, todas las series aguante al menos 5 mu
Stats
WOD Count
414th
Level
91
Avg Power Output
101.4 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Stats
WOD Count
414th
Level
91
Avg Power Output
101.4 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
110,000 Meters
Milestone Reached
Muscle-up
400 Reps
Milestone Reached
Ring Muscle-up
300 Reps
Milestone Reached
Air Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 130,000
Run
112,328 Meters (+4,800)Milestone 500
Muscle-up
442 Reps (+44)Milestone 375
Ring Muscle-up
306 Reps (+44)Milestone 2,000
Air Squat
1,771 Reps (+480)Milestone 7,500
Squat
7,107 Reps (+480)History (1)
History (1)
