David Belmar Espinoza David Belmar Espinoza

07-08-2017 2:05 AM

07-08-2017 2:05 AM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 95 lbs
Burpee

Result

11 mins 36 secs | Rx'd

Result

11 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

78th

Level

36

Avg Power Output

71.6 (ft*lbs)/sec

Training Days

45 (2024)

History

1

Stats

WOD Count

78th

Level

36

Avg Power Output

71.6 (ft*lbs)/sec

Training Days

45 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Overhead Squat

75 Reps

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 500

Burpee

468 Reps (+45)

Milestone 1,500

Squat

898 Reps (+45)

Milestone 150

Overhead Squat

80 Reps (+45)

History (1)

History (1)

0 Comments

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