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07-10-2017 9:56 PM

07-10-2017 9:56 PM

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Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 15 secs | Rx'd 55 secs

Result

8 mins 15 secs | Rx'd 55 secs

Community

Community

Stats

WOD Count

171st

Level

67

Avg Power Output

133.4 (ft*lbs)/sec (+13.8)

Training Days

84 (2024)

History

4

Stats

WOD Count

171st

Level

67

Avg Power Output

133.4 (ft*lbs)/sec (+13.8)

Training Days

84 (2024)

History

4

Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Row

10,000 Meters

Movement Progress

Movement Progress

Milestone 20,000

Row

10,900 Meters (+1,000)

Milestone 1,500

Pull-up

1,271 Reps (+30)

Milestone 5,000

Squat

3,999 Reps (+50)

Milestone 750

Thruster

583 Reps (+50)

History (4)

History (4)

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 32 secs | Rx'd 9 mins 32 secs | Rx'd

Level 45 Level 45 31st WOD 31st WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

9 mins 10 secs | Rx'd 9 mins 10 secs | Rx'd 22 secs 22 secs

Level 51 Level 51 105th WOD 105th WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

8 mins 15 secs | Rx'd 8 mins 15 secs | Rx'd 55 secs 55 secs

Level 67 Level 67 171st WOD 171st WOD

Jackie

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

7 mins 51 secs | Rx'd 7 mins 51 secs | Rx'd ⚡24 secs ⚡24 secs

Level 74 Level 74 243rd WOD 243rd WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristóbal Ponce. start your free trial

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