Cf3
July 10, 2017
Workout Level
75

5 rounds, each round for time, of: 20 Pull-ups 30 Push-ups 40 Sit-up (abmat)s 50 Air Squats Resting 3 mins between each round.

Stats
  • Work icon 117.5 (ft*lbs)/sec avg power output
  • Rank icon Level 75 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
76
Milestone
75
Current
Previous Results

You don't have any previous results for Barbara.

Comments

You need more results before we can create this chart.